Week seven - Soul Stories: So well nourished that we have to share it
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We do not live by bread alone

Hello Maggie,

Welcome to Holy Week, and our final week of Lenten deliveries of nourishment to your inbox…  


Our theme for Holy Week is Soul Stories, except on Good Friday when we will look at Soul Support.


To start us off, here is this week’s recipe video from Priya:

 

Super quick mac ‘n’ cheese (serves 4)

This cheesy pasta dish serves up one of your five fruit and veggies a day.


Method

Pop the pasta in a microwaveable bowl and fully cover with water.

Cook the pasta for 2 minutes longer than the packet says, then drain and put back in the bowl with the tinned peas.

Mix 1 tbsp cornflour with the milk, stir in the mustard and most of the cheese. (Leave a little for sprinkling on the top).

Pour the sauce over the pasta and microwave for 7 minutes. Stir half way through. If you want a looser sauce, add a splash more milk. Microwave for 1 minute and serve.

Watch the video

Ingredients

  • 200g pasta
  • 700ml water
  • 2 tbsp cornflour
  • 300ml milk
  • 2 tsp mustard
  • 160g cheddar cheese, grated
  • 2 tins of peas

 

As we come to the end of this Lenten journey together, please do post photos of all the ways you or your Church has got involved with Soul Food, on social media using the hashtag #SoulFood2025.


We’d love to see what you’ve been up to!


Every blessing,

The Soul Food team.

 

Journey through Holy Week with the President and Vice-President


Join Helen and Carolyn as they share a daily video reflection to mark Holy Week.

Watch today's reflection

We all need to nourish our spiritual selves. Please forward this email to a friend and feed somebody's soul today.

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