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Dear Islington resident,

Sharing the following upcoming events, activities and resources - hoping you find them useful. If there's anything you'd like to share for inclusion in future newsletters, please email: communications@ageukislington.org.uk

Age UK's Act Now, Age Better

Age UK is back with Act Now, Age Better, encouraging people aged 50+ to take steps towards a healthier, more active later life. With support from sport and physical activity partners, the campaign highlights how moving more can help reduce health risks, improve wellbeing and support stronger, fitter ageing for longer. Find out about free and affordable actitivies that are available locally in the Islington area.

Didn't attend Let's Talk?

If you weren't able to go to last month's Let's Talk, no need to miss out, we have the information and resources that were shared!

Find out how you can make savings through Islington’s network of foodbanks, community shops and affordable community lunches. Discover local support available near you and see the weekly schedule of what’s on, where and when, provided by the Islington Partnership Network.

London Fire Brigade joined Let’s Talk with advice on spotting home fire hazards. Fire prevention is important, especially for older or vulnerable relatives. Take their quick online quiz to check risks and eligibility for a free home safety visit. See photos, including Jane in firefighter kit!

A Family's Journey Through Autism Diagnosis And Care

Autism is a neurodevelopmental condition that affects how people communicate, process information and experience the world. It can impact social interaction, sensory processing and responses to change, with each person affected differently. 

We share Joanne’s story, an Islington Carers Hub member caring for her two children with autism and complex health conditions, as they navigate diagnosis, education and ongoing support needs. Find out about the challenges they experienced, but also what helped.

Autism and Learning Disabilities Support

Last month, Islington Carers Hub organised an Autism and Learning Disabilities Information Event, together with Centre 404. With stallholders from a number of different agencies in the borough, the event was well attended. Click below for information about support that's available.

CARERS GET TOGETHERS 

Duke of Cambridge Pub, 30 St Peter's St, London N1 8JT

Hear from Guest Speakers from the London Museum talking about their new venue opening later in 2026. Booking essential! Email info@islingtoncarershub.org or click below.

Park Theatre, 13 Clifton Terrace, Finsbury Park, N4 3JP

90 Central St, London EC1V 8AJ

Carers British Museum Visit

Friday 29 May, 2-4pm

British Museum, Great Russell Street, London WC1B 3DG

Join the Community Partnerships team in this special visit to the British Museum and find out how different objects provide people with comfort or offer protection. Explore how pieces of clothing or jewellery have been used to inspire a sense of identity and belonging to their owners and how objects linked to faith or spirituality provide reassurance and comfort. The visit will include an object-handling activity and refreshments.

AGE UK ISLINGTON GET TOGETHERS

Let’s Talk Event

Thursday 21 May, 10.30am-1.45pm

Islington Council (Community Space) 222 Upper Street, N1 1XR

Join us for the May edition of our monthly Let's Talk series, a relaxed social event with discussion, guest speakers and light lunch. This month, hear from the council Ageing Well team about 'Is it memory loss or dementia and how we can reduce the risk of developing dementia'. U3a will also give a talk about their range of local groups, which are a great way to keep active and engaged! See the May Let's Talk poster.

Park Cuppa Special: Guest Speaker from London Museum

Wednesday 27 May, 11am - 12pm

Cally Clock Tower Centre, Caledonian Park, N7 9HF

Join us for this month's special edition of Park Cuppa. We'll be joined by the London Museum team who will be be sharing a little about the museum’s fascinating history and letting us know about their exciting new site at Smithfields - due to open later this year. It will be a great opportunity to learn more about one of London’s cultural treasures and to hear about what’s coming next!

Tech Break (Online using Zoom)

Friday 5 June, 1pm

Backing up photos, videos and contacts in the cloud

Discover how to make the most of your smartphone, tablet or laptop with our friendly online tech group hosted by knowledgeable volunteer Simon. Click below to request a Zoom link to join via your digital device from home.

See also the Tech Break slides from 1 May, when Simon showed attendees how to use Google Docs, which you can use for writing letters and much more!

Tech, Tea and Biscuits, in partnership with PPCP
Mondays 1pm, 2pm
Dame Geraldine Hall, 6-9 Manor Gardens, London N7 6LA
Get help using your smartphone, tablet, laptop from a knowledgeable, patient and friendly member of the Tech, Tea and Biscuits team. They can help you with things that you’re struggling to do, as well as guide you through getting started using tech. Book an appointment online or call 020 3928 9370.

ORGANISED BY OTHER ORGANISATIONS

Mental Health Prevention Workshop

Tuesday 5 May, 11am-12pm
Online, Microsoft Teams

Elfrida Society offers a series of online workshops exploring healthcare access for people with learning disabilities. Get practical advice on navigating services in Islington. For more info, call/text 07495 918 724 or email jules.debellis@elfrida.com. See also their Don’t Hold Me Back podcast available on both YouTube and Spotify.

Octopus Neighbourhood Hikes

Every Tuesday and Fourth Saturday of the month, 10.30am - 12pm

Starting from Old Fire Station, Holloway Neighbourhood Gp, N7 6QT

Gentle, themed walks lasting up to an hour, finishing with a chat over refreshments. Everyone welcome! Click below for further details and dates.

The Garden Classroom Wellbeing Walks

Next one - Friday 8 May, 1.30-2.30pm

Join the Garden Classroom for gentle movement, time to pause and enjoy the abundance of spring in the organization’s precious green spaces. The walks are accessible and open to all. See poster for venues and more information.

Manor Gardens Art Group (and weekly activities timetable)
Friday 8 May, 1 - 4pm
Dame Geraldine Hall, 9 Manor Gardens, N7 6LA

Join our classes to craft stunning art pieces. Whatsapp Khadidja on 07519588576. See also the Manor Gardens weekly timetable for what's on including an LBGTQ+ support group and Painting for Wellbeing.

Dancing for Joy
Friday 8 May, 6.30-9.30pm
Elizabeth House Community Centre, N5 1ED

Join Winston the Geezer for a free and fun dance session. Learn some new moves, enjoy music and dance for joy in a relaxed welcoming space.

For more information, see the poster.

Free Outdoor Gym Session
Saturday 9 May, 10.30-11.30am
Caledonian Park, Market Road, N7 9PL

Join a free session to learn how to use outdoor gym equipment with a qualified instructor. Feel more confident using the equipment and improve your fitness.For more information, email callypark@islington.gov.uk or call 020 7527 4374.

Highbury Roundhouse Community Centre, 71 Ronalds Rd, N5 1XB

VE Day: Friday 8 May
Eid & Summer BBQ: Saturday 30 May
Join Highbury Roundhouse for celebrations and community events, including a VE Day gathering and an Eid summer BBQ with fun activities.
For more details, call 020 7359 5916.

Makers’ Market
Saturday 9 May, 12-5pm
Whittington Park Community Centre, N19 4RS

Support local makers and crafters at the Makers' Market, featuring handmade art, jewellery, baked goods, and more. A fantastic way to support Islington's creative community.
For more details, call 020 7527 4389.

City Shapers Programme
Apply by 10th May

LIFT & the School of Building’s 8-week programme helps underrepresented communities break into careers in the built environment, followed by 10 weeks of paid internships. Click below for more information and to apply.

Overview of Welfare Benefits (In-Person Event)
Tuesday 12 May, 2-4pm
Mildmay Community Centre, N16 8NA

Learn about Universal Credit, Carer’s Allowance, Pension Credit, and more at this benefits overview event. Get advice and practical guidance on available discounts

Taking action for good mental health in Islington (Online Webinar)
Thursday 14 May, 2-4pm

Learn how to start conversations about mental health and spot signs someone may need support. Discover local services available in Islington and ways to support your own wellbeing. This free webinar is open to anyone living, working or volunteering in the borough.

Summer Hanging Baskets
Thursday 14 May, 2-4pm
North Library, Manor Gardens, N7 6JX

Join the North Library team and other volunteers to make summer hanging baskets for the front garden at the library. Just turn up on the day. Wear suitable clothing and footwear. Tools will be provided.

Tatreez Workshop
Thursdays 14 May – 9th July, 11am-1pm
Vibast Community Centre, EC1V 9NH

Learn the ancient art of Palestinian embroidery in this 8-week workshop. Create a chest pendant while learning about Tatreez’s rich history. Materials provided. For more info or to book, call 0207 527 4605 or email vibast@islington.gov.uk.

Open Door Hubs
Wednesdays 14th & 21st May, 12-2.30pm
Birchmore Hall, N5 2UA

The Open Door Hubs offer a free lunch, advice on housing, health, wellbeing, and benefits, and activities for all ages. A welcoming space for everyone. For more information, email info@elizabeth-house.org.uk or call 020 7690 1300.

Monthly Sewing Club
Thursday 21 May, 10am-2pm
Cally Clock Tower Centre, Caledonian Park, N7 9HF

Join the monthly sewing workshop to improve your skills, repair items, and recycle clothes in a fun, social environment. Open to adults only and free of charge. For more details, email callypark@islington.gov.uk.

Wellness Through Words and Music
Thursday 21 May, 7-10pm
Pleasance Theatre, Carpenters Mews, North Road, N7 9EF

Hillside Clubhouse, in collaboration with Beautifully Chosen, is proud to announce the return of Wellness Through Words & Music, an evening dedicated to celebrating creativity, wellbeing and mental health awareness.

Chapel Market Black Business Showcase – Glorious Food Edition
Sunday 24 May, 11am - 5pm
Chapel Market, Chapel Market, Angel, N1 9PZ

Celebrate local Black-owned businesses at this vibrant community market. Enjoy delicious food, crafts, fashion, art, and performances from traders including Mumma G Cookhouse, Juss Jerk, Reggae Flames and more. Everyone is welcome to come along, support local entrepreneurs, and enjoy the atmosphere.

Creative Writing Course
Thursdays, 1-2.45pm, from 14th May
Stress Project Therapy Centre, N7 6QT

Sign up for a 7-week Creative Writing course, exploring inspiration, wellbeing, and connection. Spaces are limited, so book early.
Call 0207 700 3938 for details.

Summer Festival
Saturday 27 June, 11am-3pm
St Luke’s Community Centre, EC1V 8AJ

Join the annual Summer Festival for a day of food, drinks, games, arts, crafts, and face painting. A family-friendly event with something for everyone! For more details, email info@stlukes.org.

Bikeworks All Ability Sessions
Mondays, 10am-12pm
Highbury Fields

Join inclusive, free cycling sessions suitable for all abilities. All-Ability Clubs are designed for people with physical, sensory or learning disabilities, people with health conditions and carers, to enjoy cycling by accessing an exciting range of adapted cycles. It's a fun, social way to stay active and build confidence. 

Cally Clowns Community Comedy Workshops
1st & 3rd Sunday of each month, 2-4pm
Cally Resource Centre, N1 0SG
Join Cally Clowns for fun and free community comedy workshops. Whether you’re a beginner or experienced, explore comedy in a welcoming space.
To sign up, email CLOWNLABLDN@gmail.com

National Trust’s Sky Gardening Challenge

Islington residents living in flats are encouraged to join free local workshops and take part in the national competition to win prizes. No gardening experience is necessary; you just need access to a window or balcony or an outdoor space.

Hilldrop Community Centre Summer Activity Timetable

Hilldrop Community Centre, Hilldrop Road, N7 0JE

See the latest activities from Hilldrop Community Centre, including Dance Fitness, Pilates, a Craft Group, Singing Group, Gardening Group and Walking Art. See also the Food Surplus Group and Bengali Women's Group.

USEFUL UPDATES

Older Person’s Council Tax Discount

If you’re state pension age and live in an Islington property, you may be eligible for a £100 council tax discount. The discount will be backdated.

Carers Allowance Overpayments

The government is reassessing Carer’s Allowance overpayments. Carers Trust offers an explainer to help you understand the process and navigate potential concerns.

Worried about Homelessness?

If you’re worried about becoming homeless or have received a notice from your landlord, support is available. Don’t wait until it’s urgent - help is available early to prevent homelessness. Visit the Islington Council homelessness support page for guidance and assistance.

Healthy Minds Healthy Bods March Health Pack

See the latest Health Pack from Lazza at Healthy Minds Healthy Bods. It's packed with recipes, articles and inspiration!

Carers 4 week online meditation study

A new voluntary study from London Met University is inviting unpaid carers aged 18+ to take part in a 4-week online mindfulness meditation programme designed to support wellbeing. Participants complete brief daily exercises and short questionnaires. The study is confidential, flexible and fully online. Click below for further details and find out how to take part.

Can you take a minute to do a Google review for Age UK Islington

We’d really appreciate your support with a quick Google review - it only takes a minute and can help others! Reviews appear when someone searches for Age UK Islington on Google or Google Maps. You can leave a star rating and, if you like, add a comment to share your experience of the information, guidance and any support that you've received.

Contacting Islington Carers Hub

Contacting Age UK Islington

If you are finding things difficult and need someone to talk to, don't forget that you can call the Age UK Islington Helpline on 020 7281 6018 (Mon to Fri 9am to 5pm) or email gethelp@ageukislington.org.uk.

The Age UK Islington Helpline offers a listening ear, practical information, and support. Our team can connect you to further in-depth assistance from our Enablement or Navigation teams, who have expertise across a range of specialist services. If you need extra guidance, we can also provide regular check-ins and ongoing contact over several weeks to help you navigate what you’re experiencing.

Contact the Helpline to receive our newsletter straight to you inbox (if you're not already on our mailing list)!