Dear Islington Carer,
We hope you've been enjoying the excitement of the World Cup and Wimbledon! There’s plenty happening closer to home too, with lots of ways to stay active and connected in Islington. Do share any events or activities for future newsletters: communications@ageukislington.org.uk
NEW 12 page Get Together newsletter
See what's on in the latest expanded edition!
There’s so much to enjoy in Islington this summer! Find out what's on in our new expanded 12-page Get Together newsletter (July–September), packed with Community Centre Week events, Stuart Low Trust activities, park walks, ideas to stay active, and more. Print it at home or collect a free copy from your local library, community centre or GP.
Getting a break to recharge Caring for a loved one can make it difficult to step away, often leaving your own wellbeing last. Taking a break isn’t selfish - it’s essential and helps you care better. Jenny, an Islington Carers Hub member, shares how a short respite break through Carefree Breaks made a difference.
Let's Talk: Getting and Affording Help at Home
Need a little extra help at home? Our video and resources from last month's Let's Talk lets you know about the local support available to help you stay safe, independent and living well at home - also possible ways to fund this. Click below to find out more.
Let's Talk: Why staying active at all ages is so important
Staying active throughout your life can help you stay strong, independent and reduce your risk of falls in later life. It's never too late to start and every little helps! In last month's Let's Talk, Wabz, a physiotherapist from Whittington Health Falls team shared some useful truths and some quick wins. He also talked about ways to improve strength and balance. Click below to the video - it's well worth watching!!
The latest Age UK guides
Age UK has a comprehensive set of easy to understand guides, providing expert, valuable information and guidance about issues relating to money, housing and wellbeing. These are being updated all of the time and the following guides have been recently updated. See the Housing Options Guide and the Private Renters Guide.
Managing in the heat
With temperatures set to rise again next week, it's a good time to remember how important it is to stay safe in the heat.
This week, our volunteers enjoyed a cooler evening catching up with staff and fellow volunteers in the Manor Gardens garden (click below for photos!).
At June's Let's Talk event, Age UK Islington handed out Summer Heatwave Packs, while the Public Health team shared advice on staying cool and information about Cool Spaces in Islington.
The University of Exeter is also inviting Londoners to take part in a research project by sharing photos of how hot weather affects everyday life. AGE UK ISLINGTON GET TOGETHERS
Let’s Talk Event
Thursday 16 July, 10am-1pm Islington Council
(Community Space) 222 Upper Street, N1 1XR Hear about hate crime, scams and other crimes to be aware of. Find out what to report, how to report it and where to get support. We’ll also find out about ‘Safe havens’, which can help if you feel unwell or unsafe when out and about. Please click below to book or call the Age UK helpline on 020 7281 6018.
Tech Break – Summer Travel and Exploration Friday 10 July, 12-1pm, Via Zoom Discover how to make the most out of your technology with our friendly online tech group, hosted by Simon. Contact Age UK Islington to register and request a Zoom link to join via your digital device.
See also the slides from June's Tech Break: Backing up photos, videos and contacts in the cloud.
EXCLUSIVELY FOR ISLINGTON CARERS
Carers Meet-Up @ Duke of Cambridge Tuesday 14 July, 10.30am-12pm Duke of Cambridge Pub, 30 St Peter's St, London N1 8JT
Join carers Stella, Wendy and Liz and other carers for coffee, cake and a catch-up! This month we're inviting you to bring a friend - they don't have to be a carer, just someone you'd enjoy spending time with over a cuppa and a chat. Of course, you're just as welcome to come along on your own. Everyone is welcome, so don't be shy - come and give it a try!
Carers Summer Walk Friday 24 July, 6pm Parkland Walk, Florence Rd N4 3EY Join for a relaxed evening walk along the Parkland Walk, the former railway line that now provides a scenic green route between Finsbury Park and Highgate. Meet just before 6pm outside Pret A Manger at Finsbury Park station, opposite the park entrance. Please click below to book or call the Islington Carers Hub helpline on 020 7281 6018.
Carers, Coffee & Cake Tuesday 28 July, 10.30am-12pm St Luke’s Community Centre, 90 Central St, EC1V 8AJ Join Nadine and Melinda and other carers for coffee, cake and a catch-up! This month you're invited to bring a friend - they don't have to be a carer, just someone you'd enjoy spending time with over a cuppa and a chat. Of course, you're just as welcome to come along on your own. Everyone is welcome, so don't be shy - come and give it a try!
Pay-What-You-Can Theatre Thursday 30 July, 2-3pm coffee and tea, 3pm matinee Park Theatre, 13 Clifton Terrace, N4 3JP Come and enjoy a social hour with other Islington carers before watching a matinee performance. Please click below to book or call the Islington Carers Hub helpline on 020 7281 6018.
PARTNER ACTIVITIES AND OTHER UPDATES
Community Centre Week in Islington (19-25 July)
An annual celebration of everything that makes Community Centres so special and to recognise the vital role they play in bringing people together. Join Octopus in a week of fun activities at a community centre near you. There's lots going on during the week, and every week. It's a great opportunity to see what's on and meet new people locally!
See 'What's on' in July
Hosted by other activity and event providers in Islington, see what's on in our useful round-up. Book for Seaside trips for over 55s to Electrical 'Restart Parties', find training opportunities to use outdoor gym equipment and lots of summer fun, including family summer events - click below for details of 18 activities and events! Click below for more details.
July Partner Updates
Discover the latest opportunities, community news and services from local partners. This month's updates include UCL research volunteers, new adult learning courses, Freedom Pass news, NHS and council consultations, Marie Curie support, RNIB Talking Books, digital skills webinars and local pensioners' news. Read the full round-up and find out how to get involved.
Contacting Islington Carers Hub If you are in need of financial or practical guidance related to your wellbeing or for the person you care for, or simply need a listening ear, don't forget that you can call the Islington Carers Hub Helpline on 020 7281 3319 (Mon to Fri 9am to 5pm) or email mailto:info@islingtoncarershub.org.
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