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Dear Islington Resident,

September’s here, and there’s lots to look forward to. Find out how to enrol on a free programme to help with joint pain, try a free Stretch and Balance class with Arsenal and hear how Joy found a new direction and employment at 62. You can also see what else is coming up at Age UK Islington.

Explore our new 'What’s On in Islington’ section, including how to enrol on free courses through Adult Community Learning, available to anyone aged 19+. And if you’re struggling with something, please remember, we’re here for you.

The Big Conversation on Care - £50 for taking part

Hospital discharge: have your say in Islington

See the Let's Talk: Nuffield Health Joint Pain Programme and Islington Carers Hub talks (videos) and get free resources

By popular demand, Joelle from Nuffield Health Joint Pain Programme was back at last month’s Let’s Talk and a number of people signed up for the free programme on the day. Hear what Joelle and a resident who took part in the programme had to say and apply to take part yourself!

Torps Boukens from Islington Carers Hub gave an insight into the Islington Carers Hub and why so many people looking after a family member or friend miss out on much-needed support.

When Joy first came across Age UK Islington, she was going through a particularly difficult period in her life. After 20 years in employment, she found herself facing an unexpected change in her circumstances and wanted to find out what support was available locally. When I spoke to her, she had received some really positive news.

Introducing the co-hosts of St Luke’s 'Carers, Coffee and Cake'

Caring can sometimes feel isolating, with little time left for yourself or everyday life. St Luke’s Carers Coffee and Cake group offers a welcoming space to connect with others who understand the realities of caring. In this article, co-hosts Nadine and Melinda shares why meeting other carers can make such a difference.

AGE UK ISLINGTON GET TOGETHERS

Booking is essential for Age UK Islington activities - via the links below or call 020 7281 6018 or email: gethelp@ageukislington.org.uk

WEEKLY GET TOGETHERS

Our weekly partner Get Togethers are a great way to keep active and meet people. Try dance fitness, a cuppa in the park, Sobell and Finsbury sports get-togethers, yoga, pickleball and more. Friendly, social and welcoming, there’s something for everyone!

Tech Break – Keeping track of data and Wi-Fi usage

Friday 4 September, 12-1pm (Online via Zoom)

Discover how to make the most out of your technology with our friendly online tech group, hosted by Simon. Contact Age UK Islington to register and request a Zoom link to join via your digital device.

See also the slides from August's Tech Break: Managing smartphone notifications

Arsenal in the Community 'Stretch and Balance' Workshop

Tuesday 15 September, 11.30am-12.30pm

Arsenal Hub, 56 Benwell Road, N7 7BY

Book to join us at the Arsenal Hub to learn more about 'Stretch and Balance' and why this is important as we get older. There will be a brief introduction followed by a 30 minute taster session with time for questions at the end.

Let’s Talk Event - Getting ready for winter

Thursday 17 September, 10am-1pm

Upper Holloway Baptist Church, 11 Tollington Way, London N7 6RG

A relaxed, social event where you're invited to join the conversation.

We’re getting ready for the colder months with expert advice to help maximise your income and reduce bills. You can also get Covid vaccines and flu vaccines (flu vaccine to be confirmed) on the day if you’re eligible.

Islington Dementia Fair

Thursday 24 September, 11am – 1.30pm

Vibast Community Centre, 167 Old St, London EC1V 9NH

Park Cuppa Special Edition - 'Recycling'

Wednesday 30 September, 11-12pm

Cally Clock Tower Centre, Caledonian Park, N7 9HF

Join us to learn more about recycling and explore how our patterns of mass production and consumption have changed over the past 60–70 years. We’ll look at why greater awareness is essential to understanding how and why we need to manage the waste we produce in our everyday lives and what we can do to reduce, reuse and repair.

The session will also include information about upcoming local electrical fixer days, as well as sewing and mending classes in the borough. There will be plenty of time to ask questions, share ideas and enjoy a cuppa!

WHAT'S ON IN ISLINGTON

From a writing course to enrolling on a free Adult Community Learning course, nature walks, an art workshop or a leaseholder meeting, see what's on in Islington hosted by other activity and event providers in Islington.

CONTACTING AGE UK ISLINGTON

If you are finding things difficult and need someone to talk to, don't forget that you can call the Age UK Islington Helpline on 020 7281 6018 (Mon to Fri 9am to 5pm) or email gethelp@ageukislington.org.uk.

The Age UK Islington Helpline offers a listening ear, practical information, and support. Our team can connect you to further in-depth assistance from our Enablement or Navigation teams, who have expertise across a range of specialist services. If you need extra guidance, we can also provide regular check-ins and ongoing contact over several weeks to help you navigate what you’re experiencing.

Contact the Helpline to receive our newsletter straight to your inbox (if you're not already on our mailing list)!